Complementary and alternative medicine

Cryotherapy: Can it stop your pain cold?

Cryotherapy: Can it stop your pain cold?

Follow me on Twitter @RobShmerling Let’s say you’ve started working out at the gym and you’re wondering what you can do for your aching muscles. How does this sound? Put on a pair of gloves, shoes, socks, and a protective headband to cover your ears and face — but wear little else. Then step into a cold room for three ...

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Digestive enzyme supplements for heartburn?

Digestive enzyme supplements for heartburn?

My love affair with spicy food came to a sad end a few years ago. Age — and I’m guessing too many jalapenos — have left me prone to heartburn if I eat meals with a fiery flare. My doctor says there’s no underlying condition causing the problem, and advises me to avoid the foods that seem to trigger symptoms. ...

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Apple cider vinegar… for heartburn?

Apple cider vinegar… for heartburn?

I’ve always thought it sounded counterintuitive to use an acid to alleviate indigestion, but the number of times I’ve heard people treat their symptoms of heartburn with apple cider vinegar is too large to count. So, I decided to look into whether this strategy works, and to do some investigation about the idea behind its use. To my surprise, there ...

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