green smoothies

The Dark Side of Green Smoothies

Revolution Health Radio cover

Green smoothies: Not necessarily a “health food” In the health community, the green smoothie has become the poster child for healthy eating. If you are a green smoothie fan, your typical recipe probably looks something like this: 1 apple, peeled, cored, and chopped 8 ounces unsweetened almond milk 2 cups stemmed and chopped spinach or kale 1 cup broccoli This ...

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