LifeHelper

5 Ways to Declutter Your Brain this Spring

Spring Renewal: 5 Ways to Reawaken Your Spirit and Get a Fresh Start

The coming of spring always feels like a time of renewal and awakening. People often use it as a reason to spring clean their homes and offices, making things feel fresh, clean and new. Reorganizing all your closets, cupboards, and drawers can help you feel re-energized in the moment, but don’t dismiss or neglect your mind — that needs a ...

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How to Do the Right Thing

How to Do the Right Thing

“With integrity, you have nothing to fear, since you have nothing to hide. With integrity, you will do the right thing, so you will have no guilt.” – Zig Ziglar When faced with deciding on how to act, sometimes the toughest part is figuring out how to do the right thing. Of course, how you view the right thing, what you ...

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How to Slowly Wean Yourself Off Your Smartphone

7 Ways to Stop Time

Cell phone addiction may not be formally recognized, but for many people the thought of going somewhere without their phone is inconceivable at best. It can cause a lot of anxiety, stress and worry. As we become more and more dependent on cell phones to connect with others, organize our time, and track down information, it can seem impossible to ...

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