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You’re Smarter Than Your Anxiety and You Can Take Back Your Life

You’re Smarter Than Your Anxiety and You Can Take Back Your Life

Take back control. Anxiety…we all feel it. Anxiety symptoms vary from general distress to sweating palms to nausea-inducing stomach cramps. For some. it’s an uncommon visitor, a fleeting shadow beneath the door. For others, it’s the friend you let crash on your couch one night, who now refuses to leave. Regardless of its frequency or severity in your life, anxiety ...

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