Women’s Issues

A Serious Postpartum Disorder You Probably Haven’t Heard About

A Serious Postpartum Disorder You Probably Haven’t Heard About

Within 24 hours of her second daughter’s birth, Dyane Harwood felt elated. From the moment she came home from the hospital, she started writing. Furiously. She wrote while nursing her daughter and going to the bathroom. She wrote on her hands, on the bathroom mirror, inside books and on tabletops. She yearned to write down every thought she was having. ...

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The Real Reason You’re Always Checking Your Phone

The Real Reason You’re Always Checking Your Phone

Have you ever noticed that no one looks up while crossing the street anymore? Most people are too busy responding to text messages or scrolling through social media to pay attention to their surroundings. Truth be told, I’m guilty of this myself. But nevertheless, it defies all logic. Why do we risk our safety to check if someone liked our ...

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Psychology Around the Net: April 14, 2018

upgrading your mind

Happy Saturday, sweet readers! Did everyone survive yesterday? Or did you even realize it was Friday 13th? Honestly, I didn’t remember until around noon yesterday. To quote the great Michael Scott, “I’m not superstitious, but I am a little stitious.” In other words, I didn’t wake up and begin anxiously awaiting doom around every corner, but, once I did remember ...

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What So Many of Us Get Wrong About Assertiveness

What So Many of Us Get Wrong About Assertiveness

Most of us are familiar with the term “assertive.” We have a general idea of what being assertive means. But that doesn’t mean we fully understand it. And, in our society, many myths still abound, which adds another layer of confusion. Which is a problem, because these misconceptions can lead us to stay silent about our needs, stew in our ...

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How to Be Mindful (Even if You’re Anxious or Impatient)

How to Be Mindful (Even if You’re Anxious or Impatient)

The world really wants us to count our blessings. News articles and blog posts tout the many benefits of gratitude, from improved health to better sleep and happier moods. Entrepreneurs and business behemoths like Oprah Winfrey swear by gratitude journals as a solution to stress and the secret to their success. But practicing gratitude doesn’t come naturally to everyone — myself included. For one ...

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